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Thoughtfully Prepared Food for People Who Move Their Bodies


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Thoughtfully Prepared Food for People Who Move Their Bodies


 

Chef-prepared, nutrient-dense meals
for yoga and fitness studios
in North San Diego County.

Book for your studio

Your Members Work Hard…Their Food Should Too

After class, many members reach for protein bars or packaged snacks that don’t truly support an active body. Ultra-processed food may be convenient, but it doesn’t align with the effort your community puts into their practice.

Blue Sage creates thoughtfully prepared foods using real, whole ingredients. Each meal is nutrient-dense, and designed to support strength and energy, without fillers, shortcuts, or trendy fads.

Why Real Food Matters

Active bodies need more than calories, they need quality nutrients. Real food provides the protein, complex carbohydrates, and micronutrients that support strength, energy, and overall well-being. This is food that respects the work your members do.

Designed for Yoga and Fitness Studios

We partner directly with studios to offer meal prep options that complement your wellness offerings. Our food fits seamlessly into your space and supports the values your studio already stands for. We handle the food preparation and consistency—your studio maintains the relationship and brand trust with your members.

 

 
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meet the chef


meet the chef


Meet Chef Patty

Chef Patty Nelson is the founder of Blue Sage, bringing over 20 years of professional culinary experience and a deep belief in the power of real, thoughtfully prepared food. Trained at the California Culinary Academy in San Francisco, she built her career in professional kitchens where quality, care, and simplicity were non-negotiable.

Beyond the kitchen, Chef Patty is a mom of two and an active member of the wellness community. She experienced firsthand how hard it was to find healthy, satisfying grab-and-go meals after a yoga class—options that nourished the body without relying on processed ingredients or empty calories.

Blue Sage was created to fill that gap. Today, Chef Patty combines her background as a private chef with a focus on farm-fresh, local ingredients to create meals designed for active bodies—food that supports strength, energy, and nourishment with intention and integrity.

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